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Wellness

10 Female Tech Companies To Watch Out For

In the digital age, we are inundated with choice of apps, websites and tech products. All of our needs are at our fingertips, from wellness and sport to beauty and treatments. With our busy schedules, we women can benefit hugely from this new, imm...

Jun 12, 2020

The Benefits of a Therapeutic Massage

When we feel overworked and exhausted, there is nothing more appealing than a massage. They come in many different forms; sports, prenatal, swedish, deep tissue. Saying this, they often seem more like a luxury, to be had as a treat every now and t...

May 29, 2020

Tips on Avoiding Loneliness During Lockdown

For many of us, lockdown has been an emotional rollercoaster with moments of clarity and community and other moments of anxiety and uncertainty. Something that we have all most likely felt is loneliness. Whether you are quarantining alone, with fa...

May 27, 2020

Products To Protect Your Skin Against UV Rays and Pollution

Believe it or not, our skin is the largest organ in the human body. It covers a large surface area and is therefore more vulnerable to exposure, whether that be UV rays, pollution, etc. Our skin plays a key function to our immunity; it insulates o...

May 21, 2020

The Best Clean Beauty Brands

When shopping for skincare and makeup products, it is natural to primarily focus on what we want from the product; whether that be moisture, pigmentation, cleansing, etc. Unfortunately, many products in the beauty industry aren’t clean as they con...

May 19, 2020

Ingrown Hairs: Removal and Prevention

When it comes to hair removal, we can all agree that ingrown hairs are not something that we want in the equation. They can be painful, uncomfortable and even make us feel self-conscious. However, there are ways to prevent and treat them in order ...

May 15, 2020

The Impact of Pollution on your Skin

There is no doubt that pollution is becoming a cause for concern at an alarming rate for our generation. Air pollution can be caused by many things: airplanes, fossil fuels, factories, cars, methane gases and many more. In fact, according to the W...

Apr 30, 2020

Vitamins and Minerals that condition your hair, nails and skin

Who here struggles with nail discoloration, dry skin, or hair prone to breakage? Don’t worry, you are definitely not alone. We all know the feeling of removing a beautiful manicure only to be faced with weak, brittle nails. Vitamins and minerals a...

Apr 29, 2020

Our favourite sustainable beauty products

Now more than ever, it’s so important to do our bit to help the environment and preserve our planet for future generations. A lot of information and advice gets thrown our way to help us reduce our carbon footprint - recycle, ride a bike instead o...

Apr 16, 2020

How to boost energy levels during lockdown

Staying at home may seem ideal, but in reality, it takes its toll after a while. The lack of movement and little change of scenery can lead us to feel sluggish and unmotivated. Your first instinct may be to down a coffee and caffeinate yourself, b...

Apr 08, 2020

Maintaining a routine during lockdown

Life is very different right now, we are experiencing an unfamiliar situation and it can be unsettling. However, something that we can control is our mindset. Routine is a great way to relieve the mind of stress and maintain a feeling of normality...

Apr 01, 2020

How to keep your hands from drying out

With the current anxiety surrounding germs and health, we have all been washing our hands a significant amount more than usual. Over-washing causes the skin to dry out, leading it to become cracked and sore. Not only is this uncomfortable, but it ...

Mar 30, 2020

Everything You Need To Know About A Swedish Massage

Getting a massage is often thought of as a “holiday activity’; something that we only treat ourselves to when we feel we’ve deserved it, but why? I don’t know about you, but I wouldn’t exactly say no to one right about now. Relieving stress, reduc...

Nov 17, 2019

Health Benefits of Pedicures for Busy Professionals

For many of us getting a pedicure almost feels like an indulgence, but why? As a busy professional, you’re probably on your feet a lot and booking yourself in for pedicures is, not only a relaxing treat for you, but also keeps your feet in check. ...

Nov 06, 2019

The Do’s & Don’ts for Healthy, Strong Nails 

When it comes to having healthy, strong nails, a manicure isn’t the only option (although I would never say no to one…). Taking care of your nails on a regular basis will ensure that they’re always in the best condition. Whether you religiously ge...

Nov 05, 2019

Mental Health Day

Today, the 10th of October is Mental Health Day. A day to recognise mental illness and to remind ourselves of the importance of, not only looking after our wellbeing but also checking in with the people around us. This year, the theme is around su...

Oct 09, 2019

Let’s Nail Breast Cancer

You might be spending your October days thinking about what costume you’re wearing this year…after all, it is Halloween so no one’s blaming you. But October isn’t just about who wears what, it’s also Breast Cancer Awareness Month. Something we sho...

Oct 02, 2019

Improving Wellbeing in the Office

It’s already September and 2019 is flying by. If you’re sat in the office thinking where did summer go and when can I book my next holiday and time off work, then you’re not alone. We’re all thinking about it! Now the weather is changing and it’s ...

Sep 20, 2019

9 Tips To Protect Your Hair From The Sun

We all know the daily struggle of having to care for our hair and make it look shiny and healthy. Sometimes it takes a hairdryer, hair straighteners and many serums before we get the look we want. However, this process becomes even worse when the ...

Sep 04, 2019

The Best Supplements for Health Hair, Skin & Nails

It’s no lie that we’re always complaining about the weather in England. In fact, we’re constantly wishing and hoping for sun, and not just because it gives us an excuse to whip out the BBQ and Pimms, but because we need the sunlight to give us our...

Aug 23, 2019

Minimising Sun Damage

The summer sun might be a great way of getting Vitamin D and you might love the way it feels on your skin, but it’s also responsible for premature skin ageing, discolouration and wrinkling. Don’t get us wrong, we’re all huge sun addicts at LeSalon...

Jul 18, 2019

How To Look After Your Feet

Running takes a serious toll on your feet - blisters, ingrown toenails, callus build-up, even lost toenails- yep, we’re serious. So, it’s crucial to take care after them, but especially if you’ve just finished running a marathon! Invest in good q...

Apr 15, 2019

Why You Should Think About Getting A Pedicure If You Run

Blisters, ingrown toenails, broken toenails, lost toenails, callus build-up. These are all common problems caused by running; in particular, marathon training or any long distance or endurance running . While, it is important proper footwear when ...

Apr 09, 2019

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